OUR REGULAR CLASSES

Update
JAN 2012
DANCES CLASSES DANCE WEEK NOTICEBOARD LINKS COMMITTEE WHERE WE DANCE

NEED A MEMBERSHIP FORM ?

DATES OF TERMS 2011-12
SEPTEMBER 8th - DECEMBER 15th.......JANUARY 5th - MARCH 29th.......APRIL 19th - JUNE 28th

All are welcome to our dancing, from beginners to very experienced.
We aim to have a happy and sociable mix of dancers and a suitably mixed range of dances.

CLASSES will start PROMPT at 7.30 with music to enable you to warm up as you wish.
A suggested routine is - with a partner or two,
brisk walking, walk with arm circling, walk again,
stationary knee raises.
OR, we may use a simple dance with walking first, then dancing steps when you feel suitably flexible.
THE AIM IS GENTLY TO RAISE YOUR PULSE AND BREATHING RATES. and to loosen up a little.
DO NOT DO ANY STRETCHING AT THIS TIME!!

We provide a CRIB of the dances done each Thursday to help you in reviewing the dances.
Some of these will be printed ORANGE and it will help if you try to learn those.
They will be mostly the dances on the BALL programme. At that event, we intend only to RECAP the dances.
Dances done in the AUTUMN TERM are atTHURSDAY PAST
FEES: You can pay £4 nightly ,
but we do PREFER that you settle for each term within a couple of weeks of the start (you gain by this!).
NOTE: Non-members £4.50 - so why not fill in a membership form?? Use the link opposite.

DISPLAY CLASS
Occasionally we are asked to provide a DISPLAY for functions such as Burn's Night Dinners, and fund raising events.
There isa MONTHLY CLASS, availble to Thursday Class members, for those wishing to take part in these displays.
It meets on MONDAYs and you should see BARBARA de WINTON for further details.

Help with the ROBERTSON RANT STEPS